In brief

• The Podlaski Regional Branch of the National Health Fund (NFZ), together with partners, is organising a preventive health meeting in Czarna Białostocka on 16 December.
• The programme includes workshops on coping with stress, body composition analysis, and classes on mobility and posture.
• Participants will learn about the Internet Patient Account, the mojeIKP app, and NFZ tools: the NFZ Academy and the NFZ Diets portal.

Event programme

The meeting will take place on Wednesday, 16 December, from 9:00 to 12:00 at the Culture Centre (Dom Kultury) at ul. Kościelna 8 in Czarna Białostocka (Podlaski Oddział Wojewódzki NFZ – „Zdrowie na Start. Czarna Białostocka w ruchu” Czarna Białostocka 16.12.2026 r. – NFZ – Podlaski Oddział Wojewódzki). The event is organised by the Podlaski Regional Branch of the NFZ as part of the project "Coordinated care in primary health care (POZ)".

Participants will take part in workshops on coping with stress. It will also be possible to have a body composition analysis with an individual discussion of the results.

Movement and posture

Physiotherapists from the National Chamber of Physiotherapists (Krajowa Izba Fizjoterapeutów) will address mobility and correct body posture. People interested in taking care of their spine and physical fitness will receive concrete tips from specialists.

Digital tools for patients

During the meeting, attendees will be shown how to use the Internet Patient Account and the mojeIKP app. e-Prescriptions, e-referrals and e-registration will be discussed. Participants will also learn about the NFZ Academy and the NFZ Diets portal, tools supporting health prevention.

Partners

Co-organisers include the Czarna Białostocka town hall, the police, the District Labour Office (Powiatowy Urząd Pracy) and the National Chamber of Physiotherapists.